{"id":14340,"date":"2026-05-29T08:57:01","date_gmt":"2026-05-29T06:57:01","guid":{"rendered":"https:\/\/www.adullam.ch\/magazin\/?p=14340"},"modified":"2026-05-29T12:18:20","modified_gmt":"2026-05-29T10:18:20","slug":"sicher-auf-den-beinen-physiotherapeutin-angela-moeck-zeigt-wie","status":"publish","type":"post","link":"https:\/\/www.adullam.ch\/magazin\/sicher-auf-den-beinen-physiotherapeutin-angela-moeck-zeigt-wie\/","title":{"rendered":"Sicher auf den Beinen \u2013 Physiotherapeutin Angela M\u00f6ck zeigt wie"},"content":{"rendered":"[et_pb_section fb_built=&#187;1&#8243; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; global_colors_info=&#187;{}&#187;][et_pb_row _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; global_colors_info=&#187;{}&#187;][et_pb_column type=&#187;4_4&#8243; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; global_colors_info=&#187;{}&#187;][et_pb_text module_class=&#187;lauftext textinitial&#187; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; text_orientation_tablet=&#187;left&#187; text_orientation_phone=&#187;left&#187; text_orientation_last_edited=&#187;off|desktop&#187; global_colors_info=&#187;{}&#187;]\n<h2>St\u00fcrze im Alter passieren selten einfach so \u2013 sie haben Ursachen. Und genau deshalb kann man auch gezielt etwas dagegen tun.<\/h2>\n<p>Physiotherapeutin Angela M\u00f6ck erkl\u00e4rt in vier kurzen Videos, warum das Sturzrisiko im Alter steigt und was dagegen hilft. 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type=&#187;vm&#187; video_link=&#187;https:\/\/vimeo.com\/1195778433&#8243; icon_color=&#187;#FFFFFF&#187; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; title_text_align=&#187;left&#187; global_colors_info=&#187;{}&#187;][\/dvcr_video_carousel_child][dvcr_video_carousel_child video_title=&#187;Sturzgefahr im Alter Teil 4&#8243; image=&#187;https:\/\/www.adullam.ch\/magazin\/wp-content\/uploads\/2026\/05\/Physio-Ausdauer.jpg&#187; image_alt=&#187;Physiotherapeutin zeigt einfaches Ausdauertraining f\u00fcr zuhause&#187; icon=&#187;2&#8243; type=&#187;vm&#187; video_link=&#187;https:\/\/vimeo.com\/1195778434&#8243; icon_color=&#187;#FFFFFF&#187; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; title_text_align=&#187;left&#187; global_colors_info=&#187;{}&#187;][\/dvcr_video_carousel_child][\/dvcr_video_carousel][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#187;1_2,1_2&#8243; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; global_colors_info=&#187;{}&#187;][et_pb_column type=&#187;1_2&#8243; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; global_colors_info=&#187;{}&#187;][et_pb_blurb title=&#187;Auch interessant&#187; use_icon=&#187;on&#187; font_icon=&#187;&#xf0c1;||fa||900&#8243; image_icon_width=&#187;50px&#187; icon_alignment=&#187;left&#187; content_max_width=&#187;1100px&#187; admin_label=&#187;Auch interessant&#187; module_class=&#187;linksbox&#187; _builder_version=&#187;4.27.6&#8243; _module_preset=&#187;default&#187; header_level=&#187;h2&#8243; header_font=&#187;||||||||&#187; body_font=&#187;Gupter||||||||&#187; body_font_size=&#187;24px&#187; background_color=&#187;gcid-6c3495d3-ec07-4663-b383-3af846586beb&#187; custom_padding=&#187;15px|15px|15px|15px|true|true&#187; global_colors_info=&#187;{%22gcid-6c3495d3-ec07-4663-b383-3af846586beb%22:%91%22background_color%22%93}&#187;]\n<blockquote class=\"wp-embedded-content\" data-secret=\"KBEOBOOsV8\"><p><a href=\"https:\/\/www.adullam.ch\/magazin\/zurueck-in-den-alltag-welche-unterstuetzung-nach-der-reha-traegt\/\">Zur\u00fcck in den Alltag: Welche Unterst\u00fctzung nach der Reha tr\u00e4gt<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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header_font=&#187;||||||||&#187; body_font=&#187;Gupter||||||||&#187; body_font_size=&#187;24px&#187; background_color=&#187;gcid-6c3495d3-ec07-4663-b383-3af846586beb&#187; custom_padding=&#187;15px|15px|15px|15px|true|true&#187; global_colors_info=&#187;{%22gcid-6c3495d3-ec07-4663-b383-3af846586beb%22:%91%22background_color%22%93}&#187;]\n<blockquote class=\"wp-embedded-content\" data-secret=\"5zH8idioK7\"><p><a href=\"https:\/\/www.adullam.ch\/magazin\/ergotherapie-hilfsmittel-selbstaendigkeit-im-alter\/\">Kleine Helfer, grosse Wirkung \u2013 Ergotherapeutin Nathalie Haniotis zeigt, wie es geht<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#171;Kleine Helfer, grosse Wirkung \u2013 Ergotherapeutin Nathalie Haniotis zeigt, wie es geht&#187; &#8211; silberFuchs\" src=\"https:\/\/www.adullam.ch\/magazin\/ergotherapie-hilfsmittel-selbstaendigkeit-im-alter\/embed\/#?secret=e7GBM71N1a#?secret=5zH8idioK7\" data-secret=\"5zH8idioK7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>St\u00fcrze im Alter passieren selten einfach so \u2013 sie haben Ursachen. Und genau deshalb kann man auch gezielt etwas dagegen tun. Physiotherapeutin Angela M\u00f6ck erkl\u00e4rt in vier kurzen Videos, warum das Sturzrisiko im Alter steigt und was dagegen hilft. <\/p>\n","protected":false},"author":3,"featured_media":14460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[44,47],"tags":[],"class_list":["post-14340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbstbestimmt","category-selbststaendig-bleiben"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sicher auf den Beinen \u2013 Physiotherapeutin Angela M\u00f6ck zeigt wie | silberFuchs<\/title>\n<meta name=\"description\" content=\"St\u00fcrze im Alter haben Ursachen. 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